The Maku Library is your guide to self-care through natural methods and active living.

CBD Benefits As A Sleep Aid - Helping Curb Insomnia

CBD has many benefits, including being a natural sleep aid. If you suffer from insomnia, or if anxiety keeps you from getting a good night’s sleep, then CBD might be worth exploring.
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Embracing Mental Health In America Is More Important Than Ever

Embracing mental health in America is more important than ever. When it comes to taking care of one’s mind, there’s no set path. It takes time and discovery.
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How CBD Can Help Arthritis & Joint Pain

One of the great benefits of CBD is its ability to provide relief for those suffering from arthritis and chronic pain. Introduced into the diet, CBD can completely change a person’s quality of life for the better.
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3 CBD-Infused Face Masks You Can Make At Home

These three CBD-infused face masks are easy to make at home and provide great benefits for your skin.
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Seniors Are Embracing Cannabis & CBD’s Pain Benefits

Senior citizens are embracing cannabis and CBD's pain benefits. Recent studies shows that elderly people are the fastest growing demographic of cannabis users.
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CBD Chia Pudding Recipe - A Superfood That's Super Indulgent

Looking for a superfood snack that's also super indulgent? This CBD chia pudding recipe will do just the trick.
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CBD Butter Recipe - Shallot Burgundy Compound

This CBD butter recipe makes for a gorgeous shallot Burgundy compound butter. Add it to steaks, salmon, or even vegetables — this CBD-infused butter is crazy versatile.
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Oh No! My Dog Ate My Edibles

Oh no! My dog ate my edibles one day while I was at work, and here's how I handled it. Fear not, time passes.
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Florida’s New Medical Marijuana Law Making Impact Already

Florida's new medical marijuana law, legalizing flower and smokable cannabis for patients, is bringing change to the state already.
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Managing Epilepsy With CBD’s Help - My Plan

Epilepsy has a lasting impact on an individual's mind. In this article, Elyse McGraw shares how she's managing life after diagnosis with the help of CBD and through other lifestyle changes.
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