The Maku Library is your guide to self-care through natural methods and active living.

CBD & Muscle Pain: Providing Topical Relief For Sore Spots

CBD is a wonderful solution to relieve muscle pain. We discuss CBD oil, salves, and creams, and how they can help with sore spots developed from working out and everyday life.
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CBD-Infused French Toast Casserole Recipe

This delicious CBD-infused French toast casserole is the perfect breakfast treat for Mother’s Day, Father’s Day, or a special birthday or anniversary.
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Healthy Roasted CBD Chickpeas Recipe

This healthy roasted CBD chickpeas recipe will add a hearty option to your every day snack lineup. Follow this recipe to chow down on delicious times.
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How CBD Can Help Improve Mental Health

Of the many benefits it can provide, CBD’s effect on, and ability to improve, mental health is a major reason for the deserved hype surrounding cannabidiol.
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Carl’s Jr.’s 4/20 Publicity Stunt Missed The Mark

On 4/20, fast food chain Carl’s Jr. decided to sell “CBD burgers,” a patently obvious publicity stunt that flew in the face of CBD’s true benefits.
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4 CBD-Infused Dip Recipes You Need In Your Life

These CBD-infused dip recipes will satisfy your palate and provide you with all of the natural health benefits of cannabidiol. A perfect combination if we do say so ourselves.
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4 CBD Recipes To Try This Summer

We've put together five CBD recipes that everyone should try this summer. Grab some CBD oil and satisfy your tastebuds with these easy and versatile recipes.
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Hiking For Mental Clarity

When it comes to mental clarity, there are few better activities than hiking. Here’s how hiking has helped me become more centered.
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How CBD Provides Anti-Aging Benefits

CBD can provide great anti-aging benefits for your skin. We explain why adding CBD oil and lotion to your daily skincare routine is good as you age.
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CBD Hot Wings Recipe

This CBD Hot Wings Recipe will spice you up and chill you out. Make it for your next get together with these ingredients and directions.
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